China Travel Health Keeping -
- As with any new environment, your body takes time to adjust when you travel abroad. This applies to food and water as well as air in many places. In many countries there are still bacteria and parasites in the water that can lead to an upset stomach and diarrhea. Because of this, it is advisable to only use bottled or boiled water, or iodine tablets, for drinking, cooking and brushing your teeth.
Health concerns should not be ignored when travelling. Vaccinations and preventative medicine are important, and easy to plan in advance. You will need to plan 4-6 weeks for most immunizations, and you must seek medical advice as to which vaccinations you require, as this will vary on age, health and the country to which you are traveling.
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